Everyone dreams of shiny, strong, voluminous and healthy hair. Nothing paints a woman like beautiful long hair. But how to become the owner of such luxury? Our seven tips will tell you how to make your hair beautiful and healthy.
Tip 1: the beauty Diet
Beautiful hair is primarily healthy hair. In order for your hair to be healthy, it first needs a healthy diet. Proteins and vitamin B5 are essential for healthy hair and scalp. Proteins are abundant in chicken eggs, nuts and cheese, and unprocessed rice, legumes and grains are rich in vitamin B5. Vitamins and minerals strengthen roots. But coffee stimulates the production of sebum at the roots, which, unfortunately, increases the problems with dandruff. Nicotine and alcohol also have no place in the beauty diet. But your diet must contain fruits, fish, poultry, vegetables, as well as milk, soy, and whole grains. In addition, include a large amount of vitamin H, zinc, iron and folic acid in the menu.
Tip 2: make your hair manageable
Thanks to the use of conditioners, the hair becomes smooth and manageable. Apply conditioner for rinsing (or leave-in conditioners), especially on weak and dry tips and you will immediately find a more beautiful, well-groomed hair.
Tip 3: Protect your hair from heat
Be careful not to harm the hair when exposed to heat. During their drying, the hairdryer should be in constant motion. Do not use nozzles that constrict the flow of hot air. Change the air temperature to a lower temperature when drying – this will reduce the risk of damage to the structure. When drying with a hairdryer and styling (for example, when using a flat iron for straightening or pouring), the temperature of exposure often reaches 200oC. And in damaged hair, proteins begin to break down at a temperature of about 140oC, so be sure to apply thermal protection to the hair before using such devices. The spray will restore the protein structure of the hairs and protect them from possible damage. More about how to blow dry your hair, you can read in our article.
Tip 4: Competent haircut works wonders
Is your face framed by weak, thin hair? The reason for this usually lies in the wrong haircut. The beauty of hair is not only in their health but also in the correct haircut. A great idea would be to go to a skilled and experienced stylist who will evaluate the structure of your hair and choose the best option for you. In this case, you are guaranteed not just fashionable, but also a competent haircut. Next, you need every six weeks to trim a new haircut, but do not let anyone do it with a razor blade or roughly cut the tips – these methods usually lead to split ends and injuries to the scalp. After such procedures, it is often very difficult to create a large and lush MOP.
Tip 5: Without a good comb can not do
The best combs – with natural (pig bristles) or mixed bristles. Such bristles easily slide on the surface of the hair. Although easily they slip only in is the case, if hair just moist, and because not so sensitive, as wet. The high-quality brush removes dirt particles and residues of styling products and evenly distributes sebum from the roots to the tips. A high-quality comb will bring you closer to the realization of the dream “beautiful and healthy hair”.
Tip 6: Hands off the scalp
Owners of hair prone to fat should be as rarely as possible to touch them to avoid getting fat from the fingers and do not distribute it along the entire length up to the tips.
Tip 7: Little tricks for beautiful hair
Your hair will look thicker if you dye it a tone darker than your natural color. The same effect can be achieved with light glaze hair, which makes them a little harder and more obedient. And here’s a special tip for owners of thin hair: use shampoos to give volume – they strengthen the structure. If your hair is prone to greasiness, use only mild shampoos for children.